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\nMost people who describe themselves as vegetarians are technically lacto-ovo-vegetarians; that is, they eat eggs and milk. If you want to get really specific in describing your diet, you could use some of these terms: pollotarians (if you eat chicken, but not meat from mammals), pescetarians (if you eat fish), and freegan (if you eat food only when it\u2019s free).<\/p>\nMore recently, a new word has entered the dietary lexicon:\u00a0flexitarian<\/em>. Though the term was invented in the 1990s, only in the past few years has it acquired common currency. The first flexitarian cookbooks (such as\u00a0The Flexitarian Diet<\/em>\u00a0by registered dietitian Dawn Jackson Blatner) came out in the 2000s. Many celebrity chefs, including Mark Bittman, now advocate for a \u201cplant-based diet,\u201d meaning one that focuses on plants but can include a little meat.<\/p>\n","protected":false},"excerpt":{"rendered":"As modern people pay more and more attention to healthy […]<\/p>\n","protected":false},"author":4,"featured_media":1125,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[24],"class_list":{"0":"post-1124","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-critical-public-health","8":"tag-miscellaneous"},"_links":{"self":[{"href":"https:\/\/helpyou.to\/en\/wp-json\/wp\/v2\/posts\/1124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/helpyou.to\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/helpyou.to\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/helpyou.to\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/helpyou.to\/en\/wp-json\/wp\/v2\/comments?post=1124"}],"version-history":[{"count":0,"href":"https:\/\/helpyou.to\/en\/wp-json\/wp\/v2\/posts\/1124\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/helpyou.to\/en\/wp-json\/wp\/v2\/media\/1125"}],"wp:attachment":[{"href":"https:\/\/helpyou.to\/en\/wp-json\/wp\/v2\/media?parent=1124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/helpyou.to\/en\/wp-json\/wp\/v2\/categories?post=1124"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/helpyou.to\/en\/wp-json\/wp\/v2\/tags?post=1124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}